A calm collection of pelvic health self-care tools selected by a physical therapist

Curated by Dr. Melissa Scholl, PT, DPT

Pelvic Health Products Melissa Recommends

A focused guide to pelvic floor therapy tools, lubricant and bladder-leak supports that may complement a personalized care plan.

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A clinician-curated resource

Support the plan—not replace the evaluation

The right pelvic health product depends on your symptoms, comfort, medical history and goals. Melissa recommends the resources below because they can be useful for the right person—not because one product fits everyone.

New pain, bleeding, difficulty emptying your bladder, signs of infection or rapidly changing symptoms deserve medical guidance before self-treatment.

Pelvic comfort & intimacy

Tools for comfort, mobility and gradual home practice

These tools may complement a clinician-guided plan for pelvic floor tightness, pelvic pain, painful intimacy or vaginal dilation.

Referral link

Intimate Rose Pelvic Wands & Vaginal Dilators

May be useful for

For people working on pelvic floor muscle tension, pelvic pain, vaginismus, pain with intimacy or a gradual dilation program.

Why it’s on Melissa’s list

The range of wands and graduated dilator sizes makes it easier to match a tool to a personalized treatment plan.

The Healthy Pelvis may receive a small commission if you purchase through this link, at no additional cost to you. Melissa only recommends products she believes may be helpful for her patients.

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Überlube Good-to-Go Traveler

May be useful for

A compact, refillable silicone lubricant for reducing friction during intimacy or clinician-recommended home practice.

Why it’s on Melissa’s list

The small travel size is discreet and convenient, while the refillable case keeps it easy to bring along.

Silicone lubricants may not be compatible with every silicone device. Check the directions for both products before using them together.

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Women’s bladder-leak support

Reusable supports for stress urinary incontinence

Internal bladder supports may help reduce leakage with coughing, sneezing, running or exercise. The right fit and product depend on your body and symptoms.

Uresta Starter Kit

May be useful for

A reusable bladder support for women with stress urinary incontinence who want to compare sizes and find a comfortable fit.

Why it’s on Melissa’s list

The starter kit offers several sizes, which can make the fitting process more practical when a support is appropriate.

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Revive Reusable Bladder Support

May be useful for

A reusable internal support for women looking for help with light bladder leaks related to activity or pressure.

Why it’s on Melissa’s list

It is a non-surgical option that may be useful for specific activities when used as directed.

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Men’s bladder-leak support

External supports for male urinary leakage

An external cuff or clamp may help manage male urinary leakage, including after prostate treatment. Comfort, skin health and correct use matter.

Pacey Cuff Ultra

May be useful for

For men seeking a wearable external option to manage urinary leakage while staying active.

Why it’s on Melissa’s list

Its cuff-style design is intended to control leakage without compressing the entire penis, when fitted and used as directed.

View the Pacey Cuff Ultra Not sure whether this is appropriate?

Wiesner Incontinence Clamp

May be useful for

For men exploring a compact external clamp to help manage urinary leakage in daily life.

Why it’s on Melissa’s list

The adjustable design offers another option to discuss with a pelvic floor physical therapist or medical provider.

Explore Wiesner Health Not sure whether this is appropriate?

Learn before you choose

What should you look for in a pelvic health product?

Melissa explains how pelvic wands, vaginal dilators, lubricants, bladder supports and male incontinence clamps fit into pelvic floor care.

Read the product guide

Not sure what fits your symptoms?

Start with a conversation, not a shopping cart.

Book a free 15-minute phone consultation with Dr. Melissa Scholl to talk through your symptoms and next step.

Book a free 15-minute consult Call 331-243-6513